Arjun Kapoor talks about his fitness journey post COVID-19 recovery

Arjun Kapoor talks about his fitness journey post COVID-19 recovery

by | September 6, 2021, 17:54 IST

Arjun Kapoor has had a long journey with fitness. The actor who was obese during his teenage years, shed all those kilos to become an actor in the film industry. He was trained under Salman Khan first and now has his own trainers to keep him looking fit and fabulous. Today, the actor took to Instagram to share a picture of himself and he wrote about his fitness journey since he recovered from COVID-19.

He captioned it as, “One year anniversary! Aap soch rahe hoge kis cheez ka? Koi khushiyon wali anniversary nahin hai yeh, it’s one year since i tested positive for covid-19… and it pushed my fitness level back by months. I had just started getting into a routine with Drew on zoom sessions in lockdown and boom, I got covid. For someone like me – the struggle is continuous, every day counts, every training session counts. I remember being demoralised, distraught. I was just on the path to making a turnaround – emotionally, mentally, I was there to make it happen…”

He added, “I took some days to get over the fact that after taking all the precautions, it happened to me. But I told myself, I will work doubly hard to not let this throw me off the rails. Clean Eating & resting my mind & body was at its peak during my recovery. I thank Akshay Arora for his brilliance in making super healthy & yet enjoyable food that made me bounce back. I restarted virtual training sessions with my trainer Drew Neal immediately after I tested negative & that boosted my morale. The slow and steady road to recovery continued for a few months. It took a lot out of me and it took me a couple of months to feel that I’m on the right path to getting fitter again.”

He wrapped up by saying, “A year later I’m still a work in progress… But I’m proud of the journey, I’m happy where I’m today & raring to move forward with my new found vigour over the last 12 months #MakeEveryDayCount #WorkInProgress.”

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